TGIF + Eating Healthy

Hi Darlings!!

Okay a new day and I have a yummy dish to share. Many of you have asked me about what I do to stay fit and what I eat so today I am sharing what I made for dinner last night. I try to eat as clean as possible so for me that means nothing processed and as little ingredients as possible.

I worked out pretty hard all week doing 2hr workouts a day and today I took the day off so my body could recover. Although I should eat certain things like brown rice instead of white I choose to eat the rice I like because I don't eat rice everyday so it wont matter much in the end and I don't like to deprive myself. I found this salmon recipe on pinterest of course, lol it was yummy!!!

Honey Ginger Glazed Salmon / White Rice / Roasted Veggie Medley

Here is the salmon recipe (credit: tricks chefs.com)

1tsp ground ginger

1tsp garlic powder

1/3 cup soy sauce

1/3 cup orange juice

1/4 cup honey

1 green onion (garnish)

4-5 salmon fillets 

I did not use the grill and instead made them on the stove top with a little olive oil and cooked each side about 5-7 minutes.

Roasted Veggies:

I just mixed together the veggies with a little olive oil, parsley, 1 garlic clove and a little salt + pepper.

Place them on a baking sheet and into the oven @ 375 degrees for 45 minutes. 

Even my 5yr old ate every single thing! the glaze is so yummy.

xoxo

mimi g.